Friday, 10 January 2014

Chocolate Peanut Butter Protein Truffles


Ingredients

Makes 9 truffles

1/2 cup oats

1 tablespoon pure honey
1 scoop (25g) vanilla or chocolate whey protein
30g dried shredded coconut
1 tablespoon cocoa powder
1 tablespoon peanut butter
2-4 tablespoons of almond milk
1/2 teaspoon vanilla extract
Extra dried shredded coconut for rolling

1. Mix all ingredients together in a bowl, add the almond milk gradually until you reach the right consist to mould the truffles.

2. Then weigh out each truffle at 40g for rolling.

3. Roll some, or all of them in the extra coconut.

4. Chill in the fridge for 30 minutes or until ready to eat.

Per serving; 74 calories fat | 3.8g | 2.3g sat fat | 6.4g carbs | 4g protein.




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